You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. Leslie Sansone Walk At Home 5 Mile Walk Advanced Level Workout DVD (with Firming Band, 2-lb Soft Hand Weights, Walk Belt) 1 Count (Pack of 1) 4.7 out of 5 stars. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun.
A fourteen-minute walk with boosters gets things rolling before Sansone launches viewers into a brisk ten-minute mile, a. With her patented boosters, Sansone offers an advanced level walk that's both invigorating and effective. High energy music keeps your pace at 12 minutes for each of the 5 miles. : Melissa Herb(melissaherb3), Life By Mel(lifebymelchantel), Life By Mel. Pick up the pace with Leslie Sansone as the popular fitness expert offers a total body workout designed to tighten the triceps, firm up the stomach, and slim the legs. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house.
Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi-muscle cardio and fat-blasting walk.Ĭome and check out some of our other new channels!